Parkour 日本では、パルクール で、英語圏だと、パーコー って発音されてますね。
Parkour Roll
Ryan Doyle – Parkour Roll Tutorial
tutorial video for beginners of freerunning parkour martial arts and street acrobatics, he talk about the importance of basics and the efficiency of the parkour or shoulder roll. this is the traditional korean martial arts way to roll, it is a break fall.
Best Parkour Roll, Judo Breakfall Tutorial (How to land a fall)
How to do a Parkour roll in the best, safest, most simple way! Rustic B shows his way to learn how to do a Parkour Shoulder (Judo) Roll roll in this detailed tutorial.
パントマイムでやり方を教えてくれるので、英語がわからない人にもおすすめ。
How to Dive Roll – Parkour Tutorial @Camp Woodward – Tapp Brothers
The dive roll is an advanced parkour move. You will want to master your parkour roll first before attempting your dive roll.
break dance capoeira roll
Forward Roll前転 break dance capoeira
break dance capoeira roll
10 WAYS TO ROLL | Boss Station | Parkour
Forward Roll前転 jiu jitsu
jiu jitsu 受身形の前転
JUDO FORWARD ROLL: shoulder roll,
This video is about the JUDO forwards roll
also known as Parkour roll
& as a shoulder roll.
Here is a brief video on how to start doing the forward roll in Jiu Jitsu. Ukemi (rolling and falling) are very important in the martial arts and often neglected.